Walking doesn’t need to be complicated

It is Friday and Fridays are for fun. I walk a lot. I have been walking for more than half a century. Did you know that there is special gear for walking? There are books and articles about how to walk and which gear to choose.

There are probably webinars about walking too and I’ll bet there are seminars too. There might be Facebook groups or I supposed a person could just ask their Facebook friends for advice on how to walk.

I think what I have always liked about walking is that no special gear is needed.  Walking shoes do not have to be expensive. I like thicker soles and a little arch support but am able to walk barefoot for miles if the need arises.

There isn’t any reason to overthink walking. I am confident that I can continue to put one foot in front of the other and everything will be alright.

Rice Park – Sidewalk
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